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Real conversations
about healing, awakening, and stepping into freedom.
Feel stuck inside a life that doesn’t feel your own?
Mama Kris is here to help you break out of that shell and remember who you are.
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Meet Mama Kris
From Stuck to Free
I know what it’s like to feel trapped inside a version of yourself that doesn’t fit anymore. Through years of spiritual growth, healing, and deep inner work, I broke out of that old shell—and now I’m here to help others do the same. My work is for those who feel something stirring inside and are ready to step into their truth. Mama Kris has a passion for sharing knowledge and insights. She brings a unique perspective to each episode and provides practical tips for listeners to improve their well-being.
My Vision.
I see a world where people are free—free from old pain, fear, and expectations that once held them back. My vision is to be a gentle guide for those still tucked inside, not quite out yet. Whether through mentorship, deep conversation, or meaningful community, my heart is in helping my little chickens hatch out of their prison shells and step into a fuller, freer life. It’s time to wake up, rise, and finally feel the sun.
Why Mentorship?
Mentorship is about more than advice, it’s about being seen, heard, and lovingly guided.
I offer One-on-One mentorship to walk beside you as you do the brave work of growing, healing, and becoming.
If you’re feeling called to hatch out of your prison shell,
I’d be honored to be the mama hen in your corner.
Talk to Mama Kris!
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